Lasting results require structure, guidance, and consistency.
My 1:1 coaching is designed for women who are ready to STOP starting over and commit to sustainable progress.
12-Week 1:1 Coaching
Includes:
• Customized strength programming
• Macro-based nutrition guidance
• Weekly structured check-ins
• Progress tracking & adjustments
• Ongoing support
• Real-life flexibility
Investment:
Founding Client Rate: $100/month (with a 12 week commitment)
(Rate increasing after current spots are filled)
I’m currently offering a limited number of founding client spots at this rate while building case studies and testimonials. Rates will increase as spots fill.
Limited availability to ensure personalized support.
12 week Private Online Coaching for Women
For women outside my local area — or those who prefer flexible support — I offer fully customized 1:1 online coaching.
You’ll receive:
• Weekly private coaching calls
• Daily accountability and check-ins
• Custom macros and nutrition strategy
• Individually designed strength programming
• Optional Zoom form checks for real-time technique feedback
This is not a generic app-based plan. It’s structured, high-touch coaching designed to create sustainable results — wherever you live.
Investment:
Founding Client Rate: $75/month (with a 12 week commitment)
(Rate increasing after current spots are filled)